#WorkLife Blog - West Hartford Coworking

In the Neighborhood - Cha Papi: A Journey from Cravings to Creations

annisa@wehaworks.com (Annisa Teich) — Wed, 07 Feb 2024 16:15:50 GMT

Every great venture starts with a story, a passion, and a craving for something unique.

Cha Papi, a delightful tea and sweets shop, is no exception. Born out of a shared love for food, travel, and the quest for extraordinary flavors, Cha Papi has become a haven for those seeking a taste of the world's finest teas and Asian sweets. In this blog post, we'll take you on a journey into the heart and soul of Cha Papi, a culinary destination like no other - right in our own neighborhood!

The Founders' Culinary Odyssey

Since meeting in 2010 at the University of Connecticut, the founders of Cha Papi have embarked on countless culinary adventures together. They've traversed the United States and explored the far reaches of Asia, immersing themselves in diverse cultures and savoring the world's most unique flavors.

Their passion for food and travel became an integral part of their lives, and they found themselves yearning for tastes and sensations that couldn't be found back home. These cravings were particularly strong when it came to certain drinks and desserts that had left a lasting impression during their travels.

A Vision Takes Shape

Rather than continuing the seemingly endless search for these unforgettable culinary experiences, the founders decided to take matters into their own hands. Thus, the dream of Cha Papi was born. This tea and sweets shop would not only be a reflection of their passion for global flavors but also a bridge that connects their fond memories to the present.

Cha Papi's Unique Offerings

At Cha Papi, the founders have carefully curated a menu that showcases their favorite tea-drinks and Asian sweets. Here are a few standout offerings:

Mochi Donuts: These delectable creations combine the chewy texture of traditional mochi with the indulgence of a donut. Available in an array of flavors, mochi donuts at Cha Papi are a must-try for anyone seeking a unique and satisfying treat.
Taiyaki Soft Serve: Taiyaki, a fish-shaped pastry filled with sweet fillings, is a beloved street food in Japan. Cha Papi has taken this beloved classic to the next level by pairing it with creamy soft-serve ice cream, creating a delightful fusion of flavors and textures.
Exquisite Teas: Cha Papi offers an impressive selection of teas, ranging from traditional black teas to innovative herbal infusions. Each cup is a journey in itself, promising a rich and aromatic experience that transports you to different corners of the globe.

Asian American Pacific Islander Culture

Cha Papi is more than just a tea and sweets shop; it's a culmination of passion, creativity, and the founders' dedication to sharing the flavors they love with Connecticut, especially the Asian American Pacific Islander community in West Hartford.
https://www.chapapi.com/

In the Neighborhood: Smells Like Home @ Weha Candle Co.

annisa@wehaworks.com (Annisa Teich) — Mon, 01 Jan 2024 15:29:42 GMT

Smells Like Home @ Weha Candle Co. 635 New Park Ave Unit 3C, West Hartford

In the heart of West Hartford, Connecticut, there's a local gem that's been quietly lighting up the town's ambiance and igniting a passion for artisanal candles. WeHA Candle Co, a homegrown business founded by passionate candle enthusiasts, is dedicated to bringing warmth, style, and eco-consciousness to your living spaces. In this blog post, we'll delve into the world of WeHA Candle Co, exploring their products, mission, and the unique experience they offer.

Homegrown Inspiration

At the heart of WeHA Candle Co's story is the passion and creativity of its founders, who were inspired by their love for candles and their desire to create high-quality, eco-friendly options. The company prides itself on handcrafting each candle, ensuring that every product is made with care and dedication.

Artisanal Excellence

WeHA Candle Co offers a range of artisanal candles that are as unique as they are beautiful. Their collection includes a variety of scents, styles, and sizes, allowing you to find the perfect candle for any occasion. Whether you're looking for a soothing scent to relax with or a captivating aroma to enhance your home's atmosphere, WeHA Candle Co has you covered.

Eco-Conscious Commitment

One standout feature of WeHA Candle Co is its commitment to sustainability. They take pride in using 100% natural soy wax in their candle production, which is not only biodegradable but also renewable and eco-friendly. This dedication to the environment extends to their packaging, which is minimalistic and recyclable, reducing waste and environmental impact.

Customizable Creations

WeHA Candle Co also offers customization options, allowing you to create a truly unique candle experience. From personalized labels for special occasions to customized scents that cater to your specific preferences, they make it possible for you to design candles that reflect your style and personality.

Community Engagement

Beyond crafting exceptional candles, WeHA Candle Co is deeply involved in the West Hartford community. They actively participate in local events, farmers' markets, and community fundraisers, creating a sense of togetherness and shared appreciation for their craft.

A Gift for All Occasions

Whether you're searching for a thoughtful gift or looking to enhance your own living spaces, WeHA Candle Co's products are perfect for any occasion. From birthdays and anniversaries to housewarmings and holidays, their candles make for heartwarming, eco-conscious gifts that are sure to impress.

WeHA Candle Co is more than just a candle company; it's a local treasure that embodies the essence of West Hartford. With a commitment to artisanal excellence, eco-consciousness, and community engagement, they have created a brand that stands out as a beacon of warmth and creativity in the heart of Connecticut.

If you're in West Hartford or simply looking for high-quality candles with a personal touch, WeHA Candle Co is undoubtedly a must-visit destination. Illuminate your world with their handcrafted creations, and experience the magic that is WeHA Candle Co.

West Hartford Coworking September Newsletter

annisa@wehaworks.com (Annisa Teich) — Tue, 12 Sep 2023 13:36:45 GMT

WELCOME NEW MEMBERS!

Sheldon Hollins DNP

Helpfull Hand LLC

Sheldon enjoys West Hartford Coworking because “It is a professional environment and a very welcoming place”.

Sheldon is a psychiatric provider. He treats people who are suffering from mental health issues with short-term problem based therapy, and if needed prescribe medication to assist in their road to wellness. Sheldon enjoys traveling and spending time with my family and friends.

CJ Clifton

Resurgent Solutions

The most inspiring part of his job is- “being able to help others grow as individuals and teach leadership skills."

CJ is originally from East Bernard, Texas. He studied at Maryland Global Campus and Nova Southeastern University, and he studied Sports Management. He lives by many values he learned in the Army, like honesty, loyalty, integrity, and a good work ethic. When finishing his term of service, he worked as an Operations and Inventory Manager soon after he opened Resurgent Solutions. When he is not working, he runs, plays, and watches sports.

NEW FACES!

GRAND OPENING @ WINDSOR WORX!

9/20/23 4pm

Celebrate the official opening of our sister lo cation in Windsor! This is a FREE EVENT with music, and giveaway prizes from local businesses. Open to anyone looking to connect and celebrate the growth of the Windsor community.

WOMEN'S EMPOWERMENT IN BUSINESS

Monday, Sept. 18th 6pm

Our September Topic will be a continuation of August’s Collaboration topic (Part II, but don’t worry if you missed Part 1!), with more focus this time on the Framework for building relationships, networking, and our own business growth to foster future connections!

West Hartford Coworking June Newsletter

annisa@wehaworks.com (Annisa Teich) — Fri, 02 Jun 2023 15:39:44 GMT

West Hartford Coworking May Newsletter

annisa@wehaworks.com (Annisa Teich) — Mon, 08 May 2023 21:01:51 GMT

West Hartford Coworking April Newsletter

annisa@wehaworks.com (Annisa Teich) — Tue, 11 Apr 2023 17:29:47 GMT

West Hartford Coworking March Newsletter

annisa@wehaworks.com (Annisa Teich) — Thu, 09 Mar 2023 19:57:38 GMT

WHCoWork Celebrates Women's History Month! This year's theme is “Celebrating Women Who Tell Our Stories.” Our community is filled with powerful female professionals and women-owned businesses. During the month, we'll highlight the empowered women in our community! Check out our Facebook, LinkedIn, and Instagram channels to like, share, and support!

Meet Jennifer Rodriguez, CEO of The Big Business Academy!

annisa@wehaworks.com (Annisa Teich) — Thu, 09 Mar 2023 16:54:50 GMT

Today we're introducing one of our newest members of West Hartford Coworking, Jennifer Rodriguez! Jen is the founder of Big Business Academy and an international business coach who helps entrepreneurs build their biz & personal credit in order to access to the funding they need while reaching their professional goals.

West Hartford Coworking February Newsletter

annisa@wehaworks.com (Annisa Teich) — Thu, 09 Mar 2023 16:23:25 GMT

Join us every third Thursday for our #WorkLife Happy Hour at The Gastropark, starting February 16th! Gather with fellow business professionals, over drinks + delicious dishes. A portion of proceeds from food + bev will go to benefit OUR non-profit Bromleigh Enterprises + its mission of supporting economic development in Greater Hartford

Meet Anna Pan, Consumer Insights Analytics Manager!

annisa@wehaworks.com (Annisa Teich) — Thu, 09 Mar 2023 15:32:10 GMT

Today we're introducing one of our Dedicated Desk members, Anna Pan! Anna is a Consumer Insights Analytics Manager in the retail industry. She hopes to accomplish a few professional goals while working from WHCowork supported by our community.

WHCowork Halloween Work Week

Wed, 28 Sep 2022 14:03:36 GMT

Join us for our second year of HALLOWEEN WORK WEEK!

From October 24th-28th, West Hartford Coworking is getting into the Halloween swing of things. Color a pumpkin during your lunch break, take part in our door decorating contest, enjoy delicious fall treats, and participate in a scavenger hunt!

Of course...Day Passes are ONLY $10! Get your pass today!

*Halloween Work Week Day Passes are ONLY VALID between October 24th-28th

How To Decide if a Coworking Space is Right for You: Pros and Cons from a Pro

Mon, 15 Aug 2022 20:10:16 GMT

Original Article Appeared on SCU.edu

By Trish Kalbas-Schmidt

Working at home for yourself or working remotely for someone else is a great opportunity, but just like with anything it has its blessings and its curses. Working from anywhere is starting to become the norm as people seek flexibility in their work life in an effort to create more work-life balance. Whether you are an entrepreneur or an employee, you will likely join more and more people who are working from anywhere and everywhere but an actual dedicated office. And COVID gave us an unexpected test drive in remote work that helped leaders realize people can and will be their best anywhere they are.

When the decision of your work location is up to you, it may be difficult to weigh the factors and research the options. I reflected on my own experience as an independent contractor to identify key pros and cons.

#WorkLife Field Day

Tue, 19 Jul 2022 20:13:01 GMT

PART RECESS. PART FUNDRAISER. ALL FUN!

Join West Hartford Coworking for our first #WorkLife Field Day! A fun-filled event focused on movement and play, mixing and mingling.

This event is perfect for professionals that work from home, small business owners feeling isolated, and anyone looking to support economic development programs in Greater Hartford.

LUNCH WILL BE PROVIDED thanks to our friends at Healthy is the Way .

Enjoy yard games, maxing and relaxing in the sun, and a little casual competition if you're up for it, including:

- a Soccer Shot competition

- Putting Green

- Cornhole

- and More!

Your ticket directly benefits our parent non-profit, Bromleigh Enterprises .

*WEST HARTFORD COWORKING OFFICE + DEDICATED DESK MEMBERS CAN ATTEND FOR FREE! (optional donations appreciated ;-) )

Meet Gary Perrelli, Owner/Publisher of West Hartford Lifestyle

Wed, 13 Jul 2022 15:54:56 GMT

Gary is the Owner/Publisher of West Hartford Lifestyle, a community-based magazine and digital platform. While Gary is at West Hartford Coworking, you can find him on sales calls and virtual meetings, or hosting in-person meetings and networking. He enjoys coworking because it gives a start-up business "all the benefits of a professional office without the costly overhead."

Self Care, From a Male's Perspective

Tue, 03 May 2022 18:07:02 GMT

By: Drew Cutting

Yes, guys care about it too.

BE A MAN

As a man, it has always been seen as taboo for us men to care even in the slightest about our appearance. We’re stereotyped to be these tough animals that shouldn’t have to care for bodies or skin, and when we do, we’re considered “gay” or “metrosexual”. This mentality is umbrellaed by the phrase “be a man”, which essentially relates to being physically and mentally strong in the most literal sense — chopping wood, squatting 500-pound weights, and not crying, for example. But, you know, for my entire life I’ve said fuck that . I like to do what I like to do (in moderation), not what someone tells me I should do (again, in moderation). Although I like to hit the gym and chop some wood, I also like to take care of myself in the ways that are perceived as ‘feminine’, because it makes me FEEL good, and I know it’s good for me, and I believe every man should do the same as well, starting with a skincare routine.

BUT WAIT, SKINCARE ISN’T MASCULINE

I am not going to sit here and tell you I am the most masculine man on the planet, but I can at the very least tell you that I see myself as a regular guy. In my eyes, masculinity is just an arbitrary mental construct created by society, and while your mother and girl friends are the one only ones you know that have a skincare routine, I think one of the most masculine things you can do, as a man, is not care what other people think about you. I will give you credit though, skincare isn’t necessarily marketed for men. Many skincare companies still heavily market towards women, because that’s their biggest market. By using soft colors on their branding, female models on their cover pages, and flowery fragrances in their products, sure, you can consider that not to be ‘manly’. However, that doesn’t mean the product isn’t for you, or isn’t good for you. In fact, I use a lot of women-branded products in my routine — but again, I do not care.

What I’m writing today isn’t meant to be a scientific lesson as to why a skincare routine is important, since I am by no means a doctor — I literally work in Marketing. I simply want to show other men that a skincare routine is a good thing to have.

WHY I HAVE A SKINCARE ROUTINE

Like I said before, it all comes down to what makes me feel good. To me, my skincare routine is as refreshing as taking a hot shower after coming home from a long day at work — it’s a routine. Developing daily routines are proven to be beneficial both mentally and physically. It’s therapeutic, calms me down, and a skincare routine also makes me look good. I am a man of routine as well, and having routines in my day-to-day make me feel productive, energetic, and in a better mood. During high school, I used to be self-conscious about my hair, so I would blow-dry and style with product after a shower, which in itself made me self-conscious because I thought of it to be feminine. I didn’t use a face wash in the shower, let alone a moisturizer or SPF. I also didn’t wash my face before bed, so long as I showered at some point in the day. To the women reading this, I’m sorry, because I’m sure you must find that repulsive. My girlfriend actually got me more interested in skincare a couple years ago, which lead me to learning more about skincare through YouTube videos and articles I’d find online, to now having a full-blown skincare routine — and I couldn’t be happier with it, and I also see the benefits it has given me.

WHAT IS MY ROUTINE?

I’m not going to pretend that my skincare routine isn’t a bit extensive, and I’m going to be talking about my facial routine, body routine, and hair routine . Some of the products I would consider to be general must-use types of products on a day-to-day, some I consider to be a luxury that I simply enjoy using, while others are targeted towards issues that I’m trying to fix. However, just because I use these products does not mean they are right for you as it depends on the type of skin you have. For example, I have relatively normal skin, leaning slightly more on the dry side if anything, so I look for products that are more in-line with my skin type. I never had acne, or worry about breakouts, but do have some dark bags under my eyes that I like to target, as well as blackheads on my nose. As far as brands go, I wouldn’t say I’m brand-loyal to any that I use, as I feel I’m more drawn into a blend of quality, convenience, price, past experience, and also (unfortunately) branding.

MY MORNING ROUTINE - SHOWER & HAIR

Starting the day off, I brush my teeth and then hop in the shower. To wash up, I use loofah gloves and lather up some fragrance-free body wash that’s good for moisturizing. I find that the loofah gloves are better than simply using my bare hands because they’re able to exfoliate my skin — and they’re reusable! Just make sure you wash them with your sheets or towels when using hot water (you should be, if not). For my face wash, I again use a fragrance-free product that targets my blackheads, thanks to its salicylic acid ingredient.

After the shower, I dry off and spray a heat protectant on my hair before blowdrying to prevent frizzing and hair damage. The blowdryer I use outputs high heat, which is great for shaping and styling hair, but you risk damaging your hair more. I use a roll brush to shape my hair like I’m David Beckham , and a hair fiber product for styling. Considering there are many types of hair styling products on the market, I use a Fiber because it holds better than something like pomade, and is perfect for my short, but thick hair. If you’re interested in getting a hair product, I’d do some research on what would work best with your hair type, and then do some trial-and-error based on what you like between a Fiber, Pomade, Wax, Gel, Paste, or Clay.

This may all sound like a lot, but my showers only take about 6 minutes, and styling my hair only takes about 2 minutes — the longest part is taking out my blowdryer, unwrapping the power cord, and plugging it in.

MY MORNING ROUTINE - SKIN AND BODY

After I shower and style my hair, I move onto my facial skincare. As a luxurious treatment, I use a Toner with a cotton pad and pat it around my face and beard. The toner, while not necessary, brings the pH levels of your skin back to normal, while also offering other benefits. Again, it’s not necessary since your skin does this naturally, but I simply just like doing it. Next, another luxurious addition to my routine is a Hyaluronic Acid serum which promotes healthier and hydrated skin, which is great for when my skin is dry. After this, I use a Vitamin C around my eyes to help with the dark circles — and while there’s a lot of speculation as to whether or not this works for bags under the eyes, it has done wonders for me. The final two steps are a Lightweight Moisturizer,

Out of everything that I’ve mentioned thus far, I would say the most important things that every guy should have in a basic skincare routine is a face wash, body wash, moisturizer, and arguably the most important out of them, SPF. Go ahead, Google “why should I use SPF on my face” to learn more.

You may be wondering why I haven’t mentioned things like shampoo and conditioner yet — we’ll get to it, so be patient.

Next up, my day-time body care routine. I simply use a lightweight body lotion for extra moisturizing and hydration for my skin, which overall promotes healthier and fresher looking skin.

MY NIGHTTIME ROUTINE - SHOWER & HAIR

My nighttime routine for showering is the same as my daytime routine. However, I usually like to give my hair a full wash before bed, rather than in the morning. I only give a full wash for my hair twice a week though. On the days I don’t, I will just soak my hair in the shower, rinsing out any product I had in there, and drying off normally. However, when I do wash my hair, I use three things — a pre-wash serum (when I have time), shampoo, and conditioner. While I used to be the one to use the 2-In-1 or 3-In-1 shampoo and conditioner combos, mostly for its cost-saving and convenience, it can result in unhealthy build-up on your scalp and hair, so separate shampoos and conditioners are the way to go in my book. While I’d consider it a luxury, I use a serum as a pre-treatment prior to washing to promote a healthier scalp, help with hair management, and hydration. While I feel like it works well for me, I don’t think it’s an absolute must-have.

As far as shampoos and conditioners go, picking one that best matches your hair type while also avoiding ingredients like Sulfates, Parabens, Dimethicone, and Polyethylene Glycols (PEG) will be your best bet. I’m not an expert, and I may be missing out on some iffy ingredients, so I recommend doing a little bit of research and comparison into what ingredients to avoid when picking out your shampoo and conditioner.

MY NIGHTTIME ROUTINE - SKIN AND BODY

This one is a bit easier than my daytime routine! After my shower, again, I use my toner and then apply hyaluronic acid. After, I use what is considered the holy grail in skincare — retinol. While its results are not immediate, over time it can help with aging, skin tone, acne, wrinkles, and more. It should also only be used at bedtime, as it can make your skin very susceptible to burning in the sun. After my retinol, I apply a moisturizer, which is slightly heavier than my daytime moisturizer but gives plenty of hydration overnight.

For body, it’s mostly the same as my daytime, except I add a heavier moisturizer for extra dry parts of my body, such as my hands, elbows, and feet.

I AM NOT A DOCTOR

I have to put emphasis that I am NOT here to tell you which products you should use, as I am not a doctor, nor a professional for that matter. I only want to show that it’s okay to have a full routine, and to not feel afraid of going so big. It’s so important for you to do your own research and find something that suits you best. Be a man, and do the shit that you want to do.

What’s So Chill about CBD?

Fri, 22 Apr 2022 13:11:37 GMT

After an incredibly informative interview with Jocelyn - founder and entrepreneurial powerhouse behind So Chill - we have a lot to share about CBD and its many benefits.

CBD is an acronym used for cannabidiol which is 1 out of 100 cannabinoids found in cannabis. These are compounds found in a cannabis plant that connects with our endocannabinoid system. Did you know that women produce cannabinoids when they are pregnant? Neither did we! Amazing!

Although CBD is not yet FDA-approved, there are many benefits that people have agreed on. Jocelyn said, “In short it helps keep our body at homeostasis or at balance.” CBD is known to help people with anxiety, inflammation, and insomnia.

When Jocelyn was 20 years old she was diagnosed with Crohn's and Colitis. Her prescribed medications had a negative effect causing her symptoms to worsen. After watching a documentary about how cannabis helps patients with severe Crohn's, she started using cannabis. Jocelyn was able to eat again and her pain went away. She switched to CBD when she learned that it didn’t impair people or make them "high". According to Jocelyn THC can actually make your anxiety worse. This is why CBD which is THC-free relaxed her and helped her socialize better.

So Chill as a business came to be after Jocelyn realized that others could benefit from plant medicine. Her goal is to improve the quality of life for others experiencing anxiety without taking to other harmful methods of self-medication.

We can all relate when we say, work can be stressful! Jocelyn uses CBD to help her during her workday when she has a big presentation coming up or needs to have a difficult take with her colleagues or boss. It relaxes her from the stage fright and keeps her focused.

How does CBD decrease your anxiety?

Through the use of cannabinoids that are naturally created in our own bodies! CBD mimics the endogenous cannabinoids which regulate your mood, immune response, blood pressure, pain, hunger, and more. The use of CBD helps the body boost all of these responses to regulate yourself.

CBD helps Jocelyn stay present and decreases her anxiety. As Jocelyn said, she feels “healthy because I feel good!” Using CBD along with a nutritious diet and staying moving, is how she stays focused to get through her workday.

Ready to try out some of the So Chill products!

For first-time users, Jocelyn recommends all products! If you prefer to smoke, try a hemp roll. If you prefer a sweet treat, get an edible like a chocolate bar or gellies.

Click on the link below to check out the goods and learn more!

https://www.sochillvibes.com/thegoods

Workplace Tips for Optimal Physical Health

Thu, 21 Apr 2022 12:30:03 GMT

By: Peter Inserillo, Doctor of Physical Therapy, Strength and Conditioning Specialist, Relentless Performance

3 Tips to Promote Movement While @ Work

In this day and age, we tend to live a very sedentary life - chained to our desks and endless Zoom calls. But there are small ways we can infuse a little more movement into our day to ensure we maintaining good posture, keep blood flowing, and let our muscles know we have not forgotten them. :-)

Set an alarm every 20-30 minutes to change from sitting to standing and vice-versa.

2. Go for a walk while on your lunch break. Fresh air and sunshine is great for your mental health as well :)

3. Keep a small water bottle or cup at your desk. Every time it is emptied, leave your desk and take a trip to the water fountain to fill it up. Most people do not drink enough water throughout the day so this will address two items at once!

3 Movements Anyone Can Do @ Their Desk:

1. Lumbar Controlled Articulations (CARS)

2. Marching In Place

3. Heel Raise → Squat Complex

Want to learn more about ways to keep your body moving and shaking in all the right ways?

Book a Strategy Call and learn more tips with Dr. Peter Inserillo at https://rehabrelentlessperformance.com/

5 Energizing Snacks to Recharge Your Workday

Tue, 19 Apr 2022 12:30:03 GMT

By: Brenda Holian, Holistic Nutritionist and Personal Trainer, Empowered Nutrition and Fitness

Don't feel like you have time to take a lunch break during your workday?

What to look for in an afternoon snack to boost your energy and get you through the day:

Each snack should be a mini complete meal, meaning it should contain carbohydrates, protein, fat, and fiber.

Protein and fiber are particularly important to maintain blood sugar control and keep you feeling full. Afternoon hunger and fatigue are usually a sign of a drop in blood sugar, replenishing energy stores with a complete meal can help restore blood sugar levels without spiking blood sugar too high, leading to the inevitable crash. Your snack should also be satisfying to you, this will be different to everyone, but if you like sweet and savory, include some chocolate; if you like salty and crunchy, include some crackers or chips.

Here are my go-to afternoon snacks for a boost in energy.

Stuffed dates: 3-4 Medjool dates (pitted) and filled with peanut or almond butter and topped with chocolate chips
Greek yogurt (dairy or non-dairy) topped with berries
Trail Mix: choice of nuts and seeds, with raisins and/or chocolate chips. Can be store bought.
Chia pudding: 1 tablespoon of chia seeds in ½ cup of milk of choice, topped with cinnamon and berries.
Crackers or chips with guacamole

Be More Efficient (and Effective) at Work

Mon, 18 Apr 2022 12:30:04 GMT

By Jennifer Hoffman, LCSW-life coach, and therapist

I love being efficient. Any opportunity to streamline, simplify or systematize something, I’m down for it. Whether it’s my German heritage, or my tendency toward OCD, I don’t care. They both have served me well, especially as a solopreneur and mom/stepmom to five kids.

“Ordinary people think merely of spending time, great people think of using it.”

~Arthur Schopenhauer, German philosopher

When I worked in agencies, I found I finished my work faster than my peers. I seemed to have more downtime at work for research, organizing and planning. Where they seemed to toil late into evening hours, I was out as soon as the bell rang and on to my personal life. I used to worry I was doing something wrong until I started hearing from my colleagues about how they approached the same projects and work.

Here are some things I learned make me more efficient at work:

1. Make lists. I make lists for everything. I also love crossing things off lists. So very satisfying. I know, what a dork!

Life Coach Jennifer Dawn taught me a great way to prioritize my to-do lists using ABCDE:

A =these are things that work toward our vision statement. Keep it posted and refer to it often. These may feel harder or more time-consuming, but if we tend to them first, they will build our business future more solidly.

B =the things that will get done anyway. The client calls, the blog post, the social media posts, the business lunch.

C =things that can wait. Usually emails, return calls, someone else’s “emergency”.

D =things we can delegate. Don’t forget to delegate. As entrepreneurs we can lose sight of when to hire help. A virtual assistant, a social media manager, a website developer can all be worth the investment in exchange for your time.

E =things we can eliminate. Do you really need a meeting about the meeting or another document to attach to the document? I think we as humans can make things more complicated than they need to be.

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.”

~Stephen Covey, American educator, author and businessman

2. Create systems for everything.

Make templates for rote tasks and copy/paste next time. File papers immediately or throw away. Read and respond to calls and emails only at set times during the day. Make your communication as thorough as possible the first time so there isn’t a need for back and forth answering questions and providing details that could have been included first.

Keep things routine. Have you ever worked in a restaurant? There’s a routine and system for everything from filling the salt and ketchup containers to cleaning the bathrooms. Base your routine on when you feel most energized and make that time your “A” priority time.

“You do not rise to the level of your goals. You fall to the level of your systems.”

~James Clear, author, Atomic Habits

3. Is it busywork or productive?

We are very invested in the idea of productivity in America and especially in the Northeast. The busier we look, the prouder we feel, and the more we are rewarded either intrinsically or extrinsically. But I beg that being busy doesn’t always mean more productive and hardly ever better.

In one job, a colleague and I had the same task of collecting and documenting daily data to submit each week. It was tedious and annoying but had to be done. My colleague’s way of handling this task was to wait until Friday end of day and try to recall her data, recreate the week, and spend two hours or more getting it done right before the deadline. Me, on the other hand, knew this was a must do task I hated, so I would spend 15 minutes at the end of every day to input that day’s data while it was fresh in my mind. I can do any mind-numbing task for 15 minutes. But my bosses thought my colleague was such a dedicated employee spending those extra hours at work. What they didn’t know was how overwhelmed and miserable she was. Was she productive and efficient? Not until she adopted my simple system.

“Focus on being productive instead of busy.”

~Tim Ferriss, American podcaster, author and entrepreneur

4. Multi-tasking is an illusion

Yes, I listen to podcasts while driving or exercising and I may do work or writing while waiting for my son’s fencing class to end, but multi-tasking on real tasks at work makes us the least efficient. Focusing on one thing at a time will make us feel we accomplished more. Set a timer and commit to it. You don’t have to finish the task, but knowing you had an hour of focused time on one thing will make you feel more motivated for the next thing on the list.

Also, make a list of things that pop into your mind that you need to remember for later. Some call it a distraction list. I put it in my Reminders app and return to the task at hand.

“It’s not always that we need to do more but rather that we need to focus on less.”

Nathan W. Morris, author and finance expert

5. Take breaks

Working through lunch can lead us to burnout faster than you think. Pushing through doesn’t promote productivity. It robs us of our creativity, it taxes the brain and the body.

What would you think of me if I said I got a massage every other week instead of seeing clients for two hours? Gasp! Or that I take walks midday?

I’d argue showing up for the rest of my day, calm, relaxed, grounded and present makes me a far better life coach and therapist than if I had seen clients back-to-back for 8 hours.

And, I really do think the Spanish siesta has a lot going for it!

We are not designed to be churning all the time. We need time to process information and assimilate it into the designated parts of the brain. Which reminds me, get those 8 hours of sleep!

“Efficiency is doing things right. Effectiveness is doing the right things.”

~Peter Drucker, management consultant

6. Clean up your workspace

Every evening when it’s time to leave my office, I shut everything down, make sure things have been filed, or tucked away, and leave my list for the next day. Again, this is a routine that only takes minutes, but when I come back in the morning it feels like a fresh start, a new day. I don’t feel burdened mentally by yesterday’s mess strewn in front of me. It helps with motivation and positive attitude especially if there is a demanding day ahead.

Remember that being more efficient will make you more effective. Both will have you tackling your day with more enthusiasm and remembering what you love about your work. Once you put in the time on the front-end to develop these skills, your workday and your life will feel much more fulfilling on the back end.

Let me know what you discovered after trying these suggestions. You can follow my blog for more tips and tools and subscribe to my emails at: www.strongwomengetstronger.com

@JHoffman_Coaching

WHCoworking Workday Wellness Week

Tue, 12 Apr 2022 17:37:42 GMT

Join us between April 18th - 22nd for a week of self-care and mindfulness!

Join West Hartford Coworking for Workday Wellness Week! From April 18th - 22nd Day Passes will be just $10! We are hosting a Tasting Lunch featuring meals from Nala's Kitchen and CBD products from So Chill on Wednesday, April 20th @ 12:30 PM. There will be yoga at your desk and meditations in the Wellness Room! Stay tuned to the blog for tips and tricks from local nutrition + organizational specialists!

PRESS RELEASE: Winners Announced at 2022 CT Entrepreneur Awards; Leading CT Entrepreneurs Recognized for Growth, Innovation, and Achievements by Community Voting, Global Jud

Mon, 04 Apr 2022 17:30:58 GMT

FOR IMMEDIATE RELEASE Media Contacts :

April 4, 2022 Bernard Kavaler, bernard@express-strategies.com 860 729-3021

Fred Welk, f.welk@cedf.com 860 918-5878

Mike Roer, Roer@www.entrepreneurshipfoundation.org 203 520-8051

The Connecticut Entrepreneur Awards announced an impressive array of 12 category winners, along with 23 runners-up, during the 2022 Connecticut Entrepreneur Awards, which were presented during an in-person awards ceremony which highlighted the accelerating growth of the state’s entrepreneurial ecosystem.

The 6th Annual event celebrated Connecticut’s leading entrepreneurs, ventures, and the varied ecosystem elements throughout the state that support and encourage them. The awards ceremony highlighted businesses, organizations, and individuals from communities all across Connecticut, pursuing business opportunities across many sectors and industries.

The awards presentation was held at Paier College of Art in Bridgeport on Friday evening, April 1.

“The quality and quantity of the award recipients and all the finalists this year reflects the incredible growth of the entrepreneurial community across Connecticut,” said Mike Roer, coordinator of the CT Entrepreneur Awards program. “We appreciate the enthusiasm in the nominating and voting process, and the innovative work being done by scores of impressive finalists, individually and collectively, in a variety of disciplines. Together, they all have a strong impact on our state and its communities, and that’s good news for Connecticut this year, and years to come.”

Prior to the awards presentations, four pre-program workshops were conducted, followed by networking amongst the more than 100 attendees, and a conversation with Onyeka Obiocha, Executive Director of CT Next, the organization responsible for fostering entrepreneurship, startup and growth-stage businesses while cultivating a robust innovation ecosystem on behalf of the State of Connecticut. Connecticut U.S. Senator Richard Blumenthal was also in attendance, congratulating the award recipients.

Public online voting began in mid-February and concluded on March 6; a winner and honorable mention recipients in each of 12 categories were announced at the awards ceremony. The winners were:

Also receiving recognition in the 2022 CT Entrepreneur Awards were:

Entrepreneur (Main Street):

2 ^nd Place: Connor Clark - LIFT Performance; Kristen Threatt - Eat Up, LLC

Honorable Mention: Vanessa Sena - My Local Chefs; Sara Gutis - Curvy Cupcakes and Confections; Yahaira Rodriguez - Only Smiles Adult Day Services

Entrepreneur (Social Enterprise):

2 ^nd Place: Wilner Joseph - Hoops 4 All

Entrepreneur (Scalable Business):

2 ^nd Place: Andrea Hawkins - Leading Culture Solutions

Honorable Mention: Dawn Reshen-Doty - Benay Enterprises; Luis Sebastian Cardona -

Papichulo Style; Heather Skaaning - Coaching with Heather

Entrepreneur (Venture):

2 ^nd Place: Chill Out

3 ^rd Place: Emerge Connecticut Inc

Economic Development:

2 ^nd Place: Bridgeport Downtown Special Services District

Education Organization:

2 ^nd Place: Creative Hearts Learning Academy

3 ^rd Place: Jesse Lewis Choose Love Movement

Entrepreneurship Program:

2 ^nd Place: Masheen, LLC

Honorable Mention: Food'n'Bev CT Accelerator

Space for Entrepreneurs:

2 ^nd Place: The Hive Chester

3 ^rd Place: MOCO

Capital Provider:

2 ^nd Place: Umergence

Community Builder:

2 ^nd Place: BPT-OIC, INC.; KNOWN Coworking

Honorable Mention: University of Connecticut

The 6th Annual CT Entrepreneur Awards are a product of the CT Entrepreneur Event Organizers consortium, an all-volunteer cooperative effort of people and organizations that host and facilitate entrepreneur-facing events in Connecticut. (A list of affiliated organizations can been seen at www.ctentrepreneurawards.com .) The CT Entrepreneur Awards have been held annually since 2017, coordinated by volunteers and led during the first five years by founder Bill Kenney.

Program sponsors for 2022 include: Imageworks, Murtha Cullina, Entrepreneurship Foundation, Valuation & Transition Strategies, Community Economic Development Fund, and Keating Agency Insurance.

Proceeds from the CT Entrepreneur Awards fund entrepreneurship programs through the Entrepreneurship Foundation, the non-profit partner http://www.entrepreneurshipfoundation.org .

After being nominated, nominees were reviewed to ensure they met criteria for the awards, and remaining nominees were then asked to provide information that would give community voters more information about their endeavors. Those submissions, as provided, appeared on the website to inform voters.

###

Escape from Social Media Bottom Feeders and Protect Your Mood

Thu, 17 Feb 2022 21:38:12 GMT

By: Jacquelyn Argondizza

Marketing + Community Coordinator

The Small Business Collective

Have you ever scrolled through your social media feed after work and stumbled across a post that turned your day upside down? What about opened your email app and found messages from a client saying they urgently need your help? You’re not alone! In fact, you're in the majority.

People love to take their controversies to social media, whether it be a political tweet or a post on LinkedIn bashing your industry. We need to be informed to an extent, but the gossip isn't good for us. The buzz of a new email while you’re eating dinner can ruin your meal by causing your mind to wander away from the people sitting in front of you to a message that may not even be that important.

While it's not a sin to go on social media or check your work email at night, we need to feel comfortable about putting our phones away sometimes (because wanting to and actually doing it are two different things).

Isn’t it frustrating how annoyed we get by these apps, but still go back wanting more? Our brains are hooked on technology and the dopamine rush we get from receiving a notification or clicking the "like" or "dislike" button. “Similar opinions have been expressed in documentaries like The Social Dilemma, where former Silicon Valley developers (the guy who invented Facebook’s “like” button, for example) remind us that social platforms are built to generate profits by manipulating human behavior.” (Montgomery Jr., 2022) To understand more about this topic, watch the aforementioned documentary, The Social Dilemma , on Netflix.

Make shutting out work and social media part of your routine.

In the morning, work without distractions like social media so you can (try to) keep your work day to the standard eight hours.
Drive home and listen to music, your favorite podcast, or an audiobook.
Create a positive transition home, greeting your family or sitting in silence for a little bit.
Take five minutes to catch up on your personal emails and texts.
Put your phone in a drawer and walk away – yes, walk away!
Now relax! Cook yourself dinner, catch up on a TV show, or treat yourself to a face mask and hot bath.

Social media bottom feeders live to cause problems online, and our jobs will take advantage of us if we don't set boundaries. You owe it to yourself to unplug and destress. Because contrary to the dopamine hit you're getting, it's imperative to our mental health that we spend less time on our computers and phones.

Thank you for reading all the way to the end – now put your phone down!

Reference

Montgomery Jr., L. (2022, February 17). How is Social Media Affecting Workplace Mental Health? Forbes. Retrieved February 17, 2022, from https://www.forbes.com/sites/forbeshumanresourcescouncil/2022/02/17/how-is-social-media-affecting-workplace-mental-health/?sh=4b21ce135205

The Entrepreneur's Guide to Staying Motivated and Avoiding Burnout

Thu, 10 Feb 2022 22:51:31 GMT

By: Jacquelyn Argondizza

Marketing + Community Coordinator

The Small Business Collective

2020 was the curveball no one ever thought could be thrown their way.

The COVID-19 pandemic affected everyone differently, with many losing their motivation for everyday life.

In March 2020, many businesses had to close up shop and rethink their plans and pivot, especially local and small businesses. They needed all the support they could get, and it was easy to lose the motivation required to adapt and keep their doors open.

Nowadays, even if businesses are in-person, they aren't going to the office or the store. As a result of the digital transformation, we've lost the opportunity to socialize with much of our communities, particularly co-workers as companies have moved to a remote model.

While employees feel many benefits to working from home, they're stuck seeing the same four walls each day. Some have little kids running around and others don't even change out of their pajamas before their first Zoom call. As a result, getting out of bed and sitting in front of a computer screen is becoming harder everyday.

These are 10 ways to keep yourself motivated in your everyday work life, whether you are remote, hybrid or in-person.

1. Stay Focused on Your Goals

It may be harder to stay motivated if you don’t know what you're trying to achieve. Make a list or create a
vision board of your goals. If it helps, print your list out and hang it on your wall or above your desk, or keep it on you at all times. This way you won’t forget, and you’ll have a constant reminder to keep going.

2. Be Active

Lying on your couch all day watching Netflix and eating snacks may sound amazing (and is sometimes necessary), but if you don’t keep your body moving, it'll begin to shut down. Get outside and go for a walk, head to the gym with a friend, or even try out some Pilates videos on YouTube. There's something for everyone!

3. Test Out a New Hobby

Have you ever wanted to try something new, but didn't have to time to pick up a new hobby? With our new flexible workdays, now you have time while you’re at home to take up baking, painting, or sewing! Go on Pinterest for inspirational ideas and DIY activities.

4. Stay Connected with Friends and Family

We’re all in this together! Stay in contact with your loved ones through social media or even a phone call. Talking with family and friends can put a smile on your face and remind you that you’re not alone. Need a place to talk to other entrepreneurs like yourself? Join in the #WorkLife Facebook Group !

5. Don’t Sink into a Negative Mindset

Giving up and letting your mind focus on all the negativity surrounding you will make things worse. Being positive helps you look on the bright side. Try meditating or listening to a podcast before bed to relax your mind—it's important that you get a good nights sleep, so you're refreshed and ready to conquer the next day.

6. Forget About the Past and Focus on the Future

It may be hard to look forward during a time of uncertainty, but keep your plans for the future in mind. Try not to dwell on the negativity from the past and instead find your new and improved product roadmap. Soon enough things will start to get better, and you’ll be able to reflect on how well you handled living through a pandemic.

7. Just Relax

Overworking does not help to reduce stress levels (in fact, it makes them worse), but taking a day to yourself won't. Laying on the couch and binging your favorite Netflix show is all you want to do sometimes (of course, just make sure you're not doing it all the time).

8. Remember Your Accomplishments

Remember all of the accomplishments you’ve had throughout life. Big or small, you worked hard to achieve every one of them. Remember this passion, and use it to succeed in your future goals.

9. Get Organized

Keeping yourself organized helps you create (and follow!) an efficient plan for greatness! Take the time to organize your room or house, because a clean environment is a positive environment. Also get a planner to keep track of your weekly tasks and schedule.

10. Reward Yourself!

If you feel comfortable, go out and get yourself pampered, or stay in and go online shopping. It’s okay to treat yourself from time to time. Even if treating yourself is ordering a ton of food on UberEats !

Keep your head up and focus on what's best for you and your business. We will get through these tough times, because we're all in this together.

WHCoWork Hygge Week

annisa@wehaworks.com (Annisa Teich) — Thu, 06 Jan 2022 20:13:50 GMT

Grab your $10 day pass and join us for Hygge Week from February 14th to 18th!

What is hygge? Hygge is a Danish word that describes the mood of coziness. During hygge week, February 14th - 18th, there will be hot chocolate, comfort food, blankets, and more to keep West Hartford Coworking a stress-free environment. Grab a $10 day pass to reserve your spot and sit by our virtual fireplace. Don't forget to dress comfy in your sweats/ pjs! Mark your calendar!

Black Friday Hot Desk Day Pass Sale!

annisa@wehaworks.com (Annisa Teich) — Fri, 26 Nov 2021 02:03:18 GMT

THE Deal of the Year is On!

From now until November 3rd, you can get our famous 10 or 20-Day Passes for 50% off - Yes, HALF OFF!

This brings our already awesome packages down to....

$90 for a 10-day pass
$180 for a 20-day pass

That's just $9 per day! Small price to pay for productivity and a little human interaction outside your home office.

These Day Pass Packs get you access to our beautiful, individual Hot Desks - workstations set up for comfort and spaced out for a more COVID-safe experience.

Take advantage of our free on-site parking, high speed Wi-Fi, free coffee, and free copying and printing. All yours between 8:30am and 5:30pm, Monday - Friday!

Don't miss this awesome value!

CT Small Business Celebration & Awards

annisa@wehaworks.com (Annisa Teich) — Thu, 11 Nov 2021 19:02:15 GMT

A Party for Small Businesses and All Who Love Them

Join us for THE Small Business Party of the Year - because we deserve to get back together, IN PERSON, after the year or so we have all experienced.

We are bringing our community of small business owners, aspiring entrepreneurs, community advocates, consumers and ALL who love our CT small business scene, to celebrate our accomplishments, positively commiserate on what we've been through, and move forward with the support of our collective community.

We'll be supplying the beats, food, and drinks - all from local providers.

As part of the celebration, we'll kick off an exciting and FUN awards program where only a few will win the ultimate prizes, but everyone will have a blast in the process.

WHCo Halloween Work Week

annisa@wehaworks.com (Annisa Teich) — Tue, 05 Oct 2021 18:38:24 GMT

Join us between October 25 - 29, 2021 for a spooktacular week of events, pumpkin-flavored treats, costumes, and community.

Join West Hartford Coworking for Halloween Work Week! From October 25 - 29th Day Passes will be just $10! We are hosting TWO movie nights filled with popcorn and wicked drinks. You don't want to miss out on Hocus Pocus on October 26th, and Beetlejuice on October 27th @7pm! There will be a week long costume contest! Most creative costume wins! This week will be full of tricks and treats! Click the links below to register for each event!

Real Estate Happy Hour

annisa@wehaworks.com (Annisa Teich) — Fri, 24 Sep 2021 18:09:52 GMT

Central CT's Premier Real Estate Happy Hour

Are you a real estate agent trying to get away from your zoom calls, and get back out in the field? If you answered yes, then we have an event that is perfect for you! On Thursday, September 30, 2021, at 6:00PM, we will be hosting Central CT's Premier Real Estate Happy Hour at West Hartford Coworking. Van Dyke Law is generously sponsoring this FREE event. This is an event for Connecticut Real Estate Professionals and Complementary Industries.

Be sure to bring your business cards! It’s a perfect opportunity to meet new local experts or catch up with old colleagues in-person. There will be plenty of drinks and appetizers at this Happy Hour. To make everyone as comfortable as possible, we will be hosting the event outside in our parking lot, weather permitting. Don’t forget your mask! You will need it while entering the building. Click the link below to register now!

#WorkLife

Wed, 30 Jun 2021 19:01:58 GMT

What is #WorkLife?

#WorkLife is part community - part brand - part movement.

Whether you’re an entrepreneur, shift-worker, new to remote-life, or a stay-at-home parent planning your next career move - #WorkLife is for you.

Together we make the physical and virtual space for the everyday challenges, the really hard stuff, and the small and big wins. Consider this your place to commiserate and collaborate on the crazy, windy road of your career.

At West Hartford Coworking - we’ve always been more than desks and conference time.

We support the economic development of our local community by providing the services and space our members and guests need to launch their ideas and scale their business.

#WorkLife takes that mission to new heights.

Proceeds from the sale of merchandise go fund entrepreneurial programs in our local schools through The Foundation for West Hartford Public Schools #WorkLife Grant.

Shop now at www.worklifeco.org

and join the community at www.facebook.com/groups/worklifeco

Why Do YOU Cowork?

annisa@wehaworks.com (Annisa Teich) — Wed, 16 Jun 2021 20:18:07 GMT

This is a subtitle for your new post

Reason #1 - Balance. Community. Peace of Mind. ⠀

We - as a community and a small business - might not have all the answers yet in these crazy times. But we’re doing all we can to maintain harmony for our members and the Greater Hartford community. And believe you deserve the same. So do what you need to do to keep your peace and know that we’re here however we can help - virtually or IRL.

Reason #2 - Your bed, couch or kitchen table just aren’t cutting it anymore…But, isn’t WFH supposed to be MORE comfortable?⠀

Ergonomics and posture are so IMPORTANT and have SEVERE affects on your body in the long term. We take that seriously at WeHa Coworking and have designed our space and office furniture with that in mind to provide all of our members with an optimal work experience for their best levels of productivity and health! Schedule a tour to see for yourself.

Reason #3 - Sanitizer? Check. Single use flatware? Got it. UV Light Purifiers? You bet. Space to breathe easy? Definitely. ⠀

We’ve consulted with trade associations, local business, and town officials to ensure we’re doing all we can to make WeHa CoWorking as safe as possible. These are just a few of the many steps we’re taking to protect our community and our members. When you’re ready, we’re here for you - whether it’s just for a few hours, days or longer. In the meantime, stay safe friends!

Reason #4 - “If you don’t jump to put jeans on, baby, you don’t feel my pain.” - Beyonce⠀

Remember what it was like to get dressed, dressed? With the potential that a killer outfit could change the trajectory of your whole day? Or at least land you a compliment? Well, we feel you (and Beyonce!) and totally welcome you taking your latest fashion find for a test drive around our beautiful, reconfigured space.

Reason #5 - Judgement Free Zone

Yeah yeah.. I know its used by another brand but... Its a great motto!! We are truly a judgement free zone to jam while you work! (With headphones in of course ;-) )

Unlike your housemates, we won’t hold that guilty pleasure podcast, audiobook or playlist against you. Rock out with your headphones on and get too work with us!

Reason #6 - Does anyone else feel like they’re in Groundhog Day? Same place, same people, same routine…each day!⠀

Need a change of scenery? Trust us, you’re not the only one lost in the fog. We’re all in this together and WeHa Coworking is here for you when you’re ready to switch up your schedule, scenery, or daily drive route. Break up the monotony with a day pass or month long membership to test it out!⠀

Reason #7- Must. Try. New. FOOD!⠀

So you’ve fully supported your local grocery store and restaurants these past few months… And now, you're dying to try a different bakery, Thai spot, or maybe an outdoor food hall? You’re in luck! We have some amazing local eateries within minutes of our location. Shouting out a few of our member faves - GastroPark, Parkville Market Citizen Chicken and Donuts, Thai Hot Basil, and more!

Reason #8 - Steel sharpens steel. Pros inspire pros. ⠀

We’re sure your tiny humans, partner, roommate, or adorable pet are nothing short of amazing BUT…we’re also willing to bet you might get a bit more motivated around other professionals in a more structured environment. Any takers? ⠀

Reason #9 - Good design is good business. - Thomas Watson Jr.⠀

Need a fresh background for your next Zoom presentation or #MotivationMonday post? Whether you’re looking for a formal meeting space or need a daily dose of design inspo - we’ve got a spot for everyone from remote working corporate employees to content creating entrepreneurs!

Reason #10 - Your laundry, dirty dishes, or home DIY project doesn't exist at 430 New Park Ave. ⠀

You know that to-do list that is a gazillion items long now that you’ve had time to scrutinize every corner of your living space? Great news - you can’t get it done at West Hartford Coworking! �� But you can get work done. Prioritize your business without home distractions for a few hours or longer. ⠀

Student Success Program

Fri, 08 Jan 2021 17:44:21 GMT

The Space + Support Students Need in the COVID-Era

College students find themselves in unexpected and lonely territory. Just when they had some independence within reach, many find themselves home again with their parents, navigating virtual classes and feeling disconnected.⠀

⠀

Sound Like You or a Student You Know?

We have a safely distanced space, collaborative community, and educator-led support to help you tackle your new remote student life.⠀

Hartford’s Newest Coworking Space Debuts

Tue, 24 Sep 2019 18:12:27 GMT

West Hartford Coworking has doubled its footprint at 430 New Park Avenue.

ARTICLE ORIGINALLY PUBLISHED IN THE HARTFORD BUSINESS JOURNAL:

The new owners of West Hartford Coworking have moved the shared office business into a larger space sitting on the municipal border with Hartford.

Co-owner Annisa Teich, who, alongside her mother, Annette Farese, purchased the business earlier this year from its co-founder, said the coworking operation reopened last week after extensive renovations were made to the 4,000-square-foot space at 430 New Park Ave. in Hartford.

Its new home resides in an office building owned and occupied by the Greater Hartford Association of Realtors. West Hartford Coworking was formerly housed in about half the space on Farmington Avenue in West Hartford Center.

There are 29 members that have joined the new Hartford site, including the majority of tenants from its shared space in West Hartford.

Teich said West Hartford Coworking for the first time is providing private offices, in addition to a living room, board room, two lounge areas, a kitchen/cafe, coffee bar and open space that can be rearranged for event use, among other flexible spaces.

Two of the six private offices, at a starting price of $750 a month, are currently occupied by consulting agency The Bolder Company and Northeast National Brokerage, she said.

Teich has also relocated The Small Business Collective, a low-cost marketing and business development firm serving independent entrepreneurs, makers, startups and small businesses, from Farmington Avenue to the new Hartford site.

“It seems the draw of a beautiful new space that is truly our own, a hot new neighborhood and free parking were hard to resist,” Teich said last week. “We have a handful of tours this week and hope to add to all of our membership levels.

The shared office will be on display Oct. 3 during a ribbon-cutting ceremony attended by Hartford Mayor Luke Bronin and West Hartford Mayor Shari Cantor.

Founded in Oct. 2017, West Hartford Coworking is part of a growing network of shared office spaces in Greater Hartford.

West Hartford Coworking Expands with Move to 430 New Park

Sat, 22 Jun 2019 20:48:59 GMT

Doubling Square Footage and Doubling Down on Small Business Services

After nearly three years in West Hartford Center, West Hartford Coworking will move across town to 430 New Park Avenue where they will expand their footprint to more than 4,000 sq.ft., complete with private offices, lounge, free coffee bar and cafe area, and free parking available in its spacious lot.

“We’ve grown out of our current space and want to continue with the trajectory of the business by providing our members with the affordable coworking amenities and personalized customer service they have come to expect from us,” says Co-Owner and Managing Director, Annisa Teich. “While we sought to stay in West Hartford Center, and even within the town of West Hartford, we found the right space at the right price with the right partners at 430 New Park.”

430 New Park is owned and occupied by the Greater Hartford Association of REALTORS®. Fairway Independent Mortgage Corporation and Summit Technologies are also tenants. The line between Hartford and West Hartford goes right through the property, but the building’s address is in Hartford. “While I was initially concerned, I realize a name is just a name and we are, in fact, still in Western Hartford,” says Teich, ”For many of our current and prospective members, the Hartford address is actually a benefit in applying for city and state-funded grants that are more difficult to qualify for with a West Hartford zip.”

“We are very excited to welcome Annisa, Annette, and West Hartford Coworking to 430 New Park Ave” says Holly Callanan, CEO of the Greater Hartford Association of REALTORS®. “I knew this would be an ideal situation from the minute we met. The nature of her business is very much in line with our mission to serve our REALTOR® members in that they are all independent contractors who are on the road most of the time, but may need a desk once in a while to prepare a contract or listing presentation, or a meeting space for a closing. We also share a common goal of revitalizing the neighborhood and improving the quality of life for the New Park Ave community. With Annisa’s high-energy and creativity, and our dedicated staff and members, this partnership was a no-brainer and the possibilities are endless.”

Alongside the move, West Hartford Coworking is expanding its offering to include 6 private offices, open space for events, a large training room, and extended boardroom - all bookable by both members and the public. Private offices start at $750 per month, Dedicated Desk membership will drop to $325 per month, and conference room rates will also drop to $35 per hour in the new space.

“Unlike other area spaces that gravitate toward a more modern, even industrial look, our members are looking for the comforts of home, away from home,” says Teich, “The new look will mimic a well-designed living room with velvet tufted couches, antique-style area rugs, and no shortage of color.”

Bromleigh Ventures - helmed by mother-daughter duo Annette Farese and Annisa Teich - purchased West Hartford Coworking from John Vasellina of Sorrento LLC in March with the goal of layering space-based membership with small business services. As part of this move, West Hartford Coworking will offer monthly services to members and the public such as Website Management, Bookkeeping, Virtual Assistant and Secretarial Services, Social Media Management, and more. "The space has naturally created a hub for area small businesses and entrepreneurs but these services will further support their growth and help launch new businesses as well," says Co-Owner Annette Farese, "It's the kind of support I wish my husband and I had in building our businesses many years ago."

Farese and Teich anticipate 90% of the current member base will join them in the new space, and some [art-time members have already voiced interest in upgrading their membership thanks to the cost savings a free parking lot will provide.

Among those joining West Hartford Coworking in the move across town are Jenny Drescher and Ellen Feldman-Ornato of The Bolder Company, who will occupy one of the exterior offices. New members also include Shawna Kitzman, Ashley Rigby and Teri Michaud of the Jam Program, who are recent graduates of the reSET Impact Accelerator.

Long-time member Maggie Beattie Roberts says, “As an independent literacy consultant and writer, West Hartford Coworking provides support for the many aspects of my job - a dedicated writing desk, conference rooms for meetings and recording podcasts, and like-minded colleagues to share small business tips and connections. As a small business owner, I’m thrilled to add my support by moving across town to join with others who are creating community and providing services in the New Park neighborhood."

For more information on available offices and membership, CLICK HERE to schedule a tour.

Special thanks to Seshu Badrinath of ConnecticutHeadshots.com for the images!

Member News: Kate Roberts & Maggie Beattie-Roberts Launch "Beyond the Letters" Podcast

Fri, 31 May 2019 14:17:04 GMT

Series focuses on LGBTQ+ educators and their strategies for a more inclusive educational experience.

We love being a part of our members' professional journeys and look to support them in any way we can.

Local author and literacy consultant Maggie Beattie-Roberts has been a member for quite a while, quietly writing, strategizing, collaborating over calls, etc., in between traveling the country speaking and guest teaching with wife Kate Roberts, a fellow author and literacy consultant.

Both Kate and Maggie are well known and highly sought after in their space and after a few books under their belt they have branched out to a new Podcast series called Beyond the Letters . This important series focuses on LGBTQ+ educators, their stories and how they work to create more inclusive classrooms for both queer youth and fellow educators. There is also an important thread for everyone about being a better ally for queer students and educators as we work together toward the betterment of and progress of our schools.

Also, they both have voices MADE for podcasting. It's a really educational, enjoyable, and important listen!

Click here to read the complete article and hear the first preview episode - taped right here at West Hartford Coworking!

Congrats and so much love to Maggie and Kate on this exciting new venture!

New Ownership, Not So New Face

Tue, 09 Apr 2019 12:35:31 GMT

A Message from the ladies behind Bromleigh Ventures

Hello Members and Friends!

It's with a whole heap of gratitude and excitement that we share with you the news of our purchase of West Hartford Coworking. By "Our" we mean Annisa Teich - your often too cheerful Managing Director, and her maybe equally as cheerful mother, Annette Farese - co-owners of Bromleigh Ventures, LLC, and the new owners of West Hartford Coworking.

Our family lives have centered around family businesses and so jumping into this new venture together was both natural and exciting. My grandparents on both sides came from Italy with very little and built a variety of businesses as a way of supporting their families. Some failed, some stuck, but that experience left an important mark on both my parents who went on to be entrepreneurs themselves and have certainly instilled that mindset on me. Growing up, there was never any other way to spend my professional life and so when I launched The Small Business Collective in lat 2017, it was with the dual goal of going out on my own with the focus of supporting small businesses like my grandparents and parents.

Here's something you should know about us though... while our ventures are businesses, there is a great deal of heart that goes into them. When you work for us and with us, you are family and we work hard to take care of you.

While some may say business should not be personal, we feel it's a differentiator for us - especially when it comes to coworking. You spend so much of your life working! So it's important to be in a space you enjoy, surrounded by people who care. It's as simple as that. No big corporations, no "nickel and diming", just personalized support to fit your specific needs.

We look forward to continuing the amazing relationships we have built with our current members, those from the community that attend our events and refer friends. And we are thrilled to grow this company and our offerings with each of you.

Best,
Annisa Teich & Annette Farese
Co-Owners, West Hartford Coworking

W. Hartford Coworking biz changes hands

Wed, 03 Apr 2019 16:58:49 GMT

The founder of a West Hartford coworking business said he has sold his company to a local family owned investment firm.

John Vasellina, who launched West Hartford Coworking in Oct. 2017, completed the sale of the business, located on second-floor space at 967 Farmington Ave., on Saturday to Bromleigh Ventures LLC., which is owned by West Hartford resident and entrepreneur Annisa Teich and her mother, Annette Farese.

Financial terms were not disclosed.

Teich will continue leading the coworking operation as managing director after being appointed to the post in September by Vasellina to manage and market the space. The space is currently operating at 90 percent capacity, occupied by six independent entrepreneurs and several other remote workers, she said. Membership packages are available for conference room space and full- and part-time work areas.

Teich also operates the The Small Business Collective, a low-cost marketing and business development firm serving independent entrepreneurs, makers, startups and small businesses, out of the 2,000-square-foot site.

"Providing a space to be productive, learn how to better manage and grow small businesses, and collaborate with others in the community is at the core of our vision," Teich said.

West Hartford Coworking is part of a growing office-sharing market in downtown West Hartford.

West Hartford Coworking Announces New Ownership with Eyes on Continued Growth

Tue, 02 Apr 2019 00:00:00 GMT

New Ownership Will Focus Membership and Services on Greater Hartford Start-Ups, Independent Entrepreneurs and Small Businesses Seeking Affordable Workspace.

April 1, 2019, West Hartford, Conn. - West Hartford Coworking Founder, John Vasellina, announced the purchase of one of Greater Hartford’s first coworking spaces to Bromleigh Ventures, LLC., a family-run investment firm helmed by West Hartford resident and entrepreneur, Annisa Teich and her mother, Annette Farese of Bradenton, Fla.

Ms. Teich is also the founder of The Small Business Collective and was contracted by West Hartford Coworking in September to manage and market the space. Since then, the small, independent space has more than doubled in membership even as area facilities like Upward Hartford and Spaces have come into the market.

“I founded West Hartford Coworking because I had the need for a space to work outside of my home while employed remotely for a San Francisco-based company,” says former Owner John Vasellina. “I quickly found there was no shortage of people just like me who liked the buzz and social interaction of a shared office setting.”

West Hartford Coworking currently offers flexible, month-to-month memberships that provide the use of desk and conference room space. Full-time membership is just $349 per month and includes a dedicated desk available 24/7, 5 hours of conference room time per month, unlimited copies and printing, and all the free coffee you can drink. Part-time membership starts at $159 per month and provides use of an unassigned “hot desk” during business hours, as well as conference room time, free printing, copies and coffee. The fully-connected conference room is also available outside of their monthly membership options at $40 per hour.

Currently occupying about 2000 square feet of space in West Hartford Center, the steady increase in membership has Bromleigh Ventures eyeing its next move. Ms. Teich, who will continue her role as Managing Director of the space has plans to grow both the business’ footprint as well as its service offering, seeing synergy between her other venture, The Small Business Collective , providing marketing and business development services for independent entrepreneurs, makers, start-ups and small businesses.

“With so much recent attention focused on technology, specifically in the insurance industry, we’re looking to drive additional focus toward main street to help support businesses that are not technology-focused, but can be technology-enabled,” say Ms. Teich, ”Providing a space to be productive, learn how to better manage and grow small businesses, and collaborate with others in the community is at the core of our vision.”

Interested in coworking with us? Click here to pop in for a tour and FREE DAY!

The square and the tower: why meetings and meeting spaces are more important than ever before

Tue, 05 Mar 2019 19:11:06 GMT

Via Workplace Insight

In his 2018 book The Square and the Tower, the historian Niall Ferguson argues that over a period of hundreds of years the world has been shaped primarily by two distinct organisational forces: networks and hierarchies. These are the square and the tower of the book’s title. Their interplay has been at the heart of major world events and the lessons that arise apply to what we now mistakenly assume to be a uniquely networked era. Although the book addresses the great themes of history, it also offers up a compelling metaphor that can be scaled down to describe a number of other human domains. One of the most important of these is the workplace, which has its own challenges when it comes to both networks and hierarchies.

And this is perhaps most evident when we witness how the demand for greater collaboration (delivered by the tower) intersects with the way people network with each other (in the square). This is the point at which the objectives of the organisation intersect with the needs of people and teams. In a word, we are talking about meetings.

The subject of meetings is one of those that all too frequently generates as much heat as it does light. It is just as emotive a subject for people as office temperature, noise and distractions and the volatility of technology. Everybody has sat through unnecessary or misbegotten meetings. Everybody has left them with an awareness of to-dos that will remain undone.

Yet at the same time, meetings are essential in a world that is reliant on relationships and the exchange of ideas and information. Organisations are focused on collaboration, togetherness and serendipity for very good reasons. Knowledge, engagement and personal interactions are the foundations of their success.

People also rely more than ever before on their interactions with colleagues and others for a similar number of interrelated reasons: to meet the objectives of their own role; to have a sense of belonging; to learn and develop; to build relationships; to create and make things happen; and to become engaged with what they do.

The reason why meetings often frustrate us so much is because we are aware of how important all of those factors are. That is the root cause of the emotional responses we have to both good and poor experiences in meetings. A good meeting can facilitate all of the factors that drive organisational and personal success and well-being whilst poor meetings can frustrate them.

It is essential that the places in which all of these things take place provide a sophisticated and adaptable response to these complex needs. Even though more and more meetings take place online, we still rely on face to face interaction, which remains the very best way to develop relationships with colleagues and clients and which is demonstrably the best way to exchange ideas and information.

Click here to r ead more

Larger organizations will become main adopters of flexible workspace this year

Tue, 05 Mar 2019 19:10:01 GMT

Corporations are this year set to become the driving force within the flexible workspace industry as the way they view their office portfolios continues to change, according to research by Instant Offices . The flexible workspace sector has ridden the crest of a wave for the past five years with global demand increasing by 50 percent and more market supply of flex space than ever before. Instant now estimates the global market to incorporate 32,000+ centres, which represents 521 m sq. ft. This is an increase of 15 percent year on year since 2013.

By the end of 2019, 40 percent of demand is expected to come from large and corporate companies, with the average tenant taking seven or more desks in flexible space.

Corporate organisations are looking for larger and more agile workspaces, which is symptomatic of a global move towards more flexible lease terms. The ‘Space as a Service’ model was responsible for some of the biggest flex deals of 2018 in New York and London, and included household brand names like Microsoft, Amex, IBM, GSK, Adidas, and Facebook. On the back of corporate tenant pressure, trends suggest that increasing numbers of landlords in the US and Asia will launch their own spaces or collaborate with providers. This has already been seen in the UK and Europe but is yet to take off in either of these markets.

Occupiers continue to reassess the way they use office space, and with both commercial real estate rates and the cost of living some of the highest on record, many companies are starting to look towards secondary cities to cut costs and increase affordability for employees. Forbes announced that the fastest growth markets in the US (gross metro product) in 2018 were Las Vegas, Orlando and Austin, all secondary markets, while in Europe, Manchester and Toulouse topped the UK and French markets thanks to increasing investment and a growing corporate focus.

In 2018, the sector showed significant market shifts with an increase in corporate clients looking for flex space. Demand from corporates increased by 21% in 2018 alone. Landlords are also taking a greater interest in the sector in the face of this increase in client demand.

All EMEA cities, including Manchester, Lille and Frankfurt, have seen supply grow by 15+% in response to accelerated demand. In the US states such as Kansas, Nebraska and Oklahoma all reported growth rates of over 20% across the last 12 months. Europe is forecast to see 255 million sq. ft. of flexible space in 2019 – a 12% increase with over 70% of this space being available in smaller secondary cities.

Despite growing demand, it is expected that this year, a short-term oversupply of all types of flexible office space, including co-working and hybrid space, will see 2019 rates contract in London. The same trend is likely to follow in New York and Hong Kong – the world’s largest flexible markets.

London rates are forecast to remain the highest in Europe at £644 in 2019, which alongside strong demand means suppliers continue to move into the market. It is expected that the flexible market will make up 7% of the London CRE market in 2019 on the back of continued investment and growth.

Jam with Us on Spotify!

Fri, 18 Jan 2019 16:41:25 GMT

West Hartford Co-Working Launches a Collection of Spotify Playlists

There are so many benefits of being part of a co-working community and specifically West Hartford Co-Working. As an independent co-working space, we have a small, tight-knit group of co-workers that bring their energy and experiences to the space.

Remote workers find solace in sharing the unique challenges associated with working "away from the office". For example... have you ever logged into a conference call only to realize that everyone else on the call is "on-site" and they forgot to patch you in? Yup.... that happens.

For entrepreneurs, there is a different set of daily challenges and often points of collaboration to discover between fellow co-workers and our various visitors and partners. But many days, the struggle is real and it's nice to be able to chat with folks that have been there.

For this reason and so much more, we created a set of playlists on Spotify! Each is a collection of jams meant to provide variety and inject a little fun into your day.

Click on each to access our curated Spotify playlists focused on #CoworkLife , #RemoteLife and #BossLife .

Happy listening!

Coworking Is Not About Workspace — It’s About Feeling Less Lonely

Fri, 18 Jan 2019 15:53:41 GMT

via Harvard Business Review

Working remotely has many benefits: flexible hours, no commute, and autonomy and control over how you work, to name just a few.

But as any remote worker will tell you, there are also considerable challenges. According to a variety of studies , isolation and loneliness are among the biggest complaints. Working remotely means missing out on the human interaction and social aspects that being in an office provides.

According to Vivek Murthy , the former Surgeon General of the United States, increasing numbers of remote and independent “gig economy” workers is one of the key reasons for the growing “loneliness epidemic” . Murthy also points out that loneliness is much more than just a social problem. It’s also a health problem, “associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity.”

Our research on coworking spaces show that these shared, member-based workspaces where remote corporate workers, startup employees, freelancers, and others “work alone together” can substantially reduce the isolation and loneliness associated with remote work. Some of the key findings from our surveys of coworking space members show that:

87% of respondents report that they meet other members for social reasons, with 54% saying they socialize with other members after work and/or on weekends
79% said coworking has expanded their social networks
83% report that they are less lonely since joining a coworking space
89% report that they are happier since joining a coworking space

Our initial research objectives for these studies were not focused on the social side of coworking. In fact, the studies were developed to explore the role that work-related networking plays in coworking communities. The study results show that professional ties are strongly enhanced by membership in a coworking space:

82% of respondents reported that coworking has expanded their professional networks
80% reported that they turn to other coworking members for help or guidance
64% said their coworking networking was an important source of work and business referrals

The research also showed a variety of other work-related benefits associated with coworking membership. Most members (84%) reported that working in a coworking space improved their work engagement and motivation. Most also reported being able to concentrate better due to fewer distractions compared to working from home or in coffee shops.

Read the complete article at HBR.org .

West Hartford Resident David Ryan Polgar Works as a Tech Ethicist

Fri, 22 Jun 2018 12:27:55 GMT

As Published in the Hartford Courant

Tech ethicist David Polgar looks at the deeper implications of technology. Here he interacts with a telepresence robot for a portrait. (BRAD HORRIGAN | bhorrigan@courant.com / BRAD HORRIGAN | bhorrigan@courant.com)

To continue our series, here is an article on our member David Ryan Polgar including a video shot at West Hartford Co-working.
____________________________________________________________________________________________________
Polgar has pushed the notion of digital citizenship — an awareness of the virtues, dangers and duties that come with using the internet and social media. He has twice hosted the Digital Citizenship Summit, held in its inaugural year at the University of St. Joseph and at Twitter's San Francisco headquarters in 2016. He's also co-founder of a monthly comedy show called " Funny as Tech " that wrestles with the absurdities of modern technology and is the chief of trust and safety for the social messaging platform Friendbase .

DRP: "Most individuals online don't seem to be aware that they're interacting within a for-profit company," said Polgar. "If you're in a restaurant, you know that the waiter is nice to you because he wants a bigger tip. You understand the dynamics, whereas I think with social media we sometimes think of it as just there. And that it's all for your own good."

DRP: "The future is still our solution," he said. "Oftentimes, we like to think that the future is happening to us, that tech is being released and there's nothing we can do about it. And that's completely not true."

Hartford Courant
Matt Ormseth
Article: "West Hartford Resident David Polgar Works As Tech Ethicist"
July 20th, 2017
____________________________________________________________________________________________________
Full article:
http://www.courant.com/news/connecticut/hc-david-polgar-tech-ethicist-20170719-story.html

Meet the Members: David Ryan Polgar

Tue, 19 Jun 2018 12:56:14 GMT

Resident and West Hartford Co-Working Member David Ryan Polgar is a Tech Ethicist and the co-host and co-creator of Funny as Tech , an NYC-based live show and podcast that tackles the thorniest issues in technology.

WEST HARTFORD CO-WORKING: So What Exactly is a Tech Ethicist?

DRP: I often say I help people and organizations remember the more human side of technology. Well before the Cambridge Analytica fiasco, or Apple and Google's new-found focus on digital mindfulness, I have been writing, speaking, and consulting at the intersection of business, ethics, well-being, and technology. My background is as an attorney and college professor; a few years ago I saw a glaring need for a deeper, more thoughtful debate regarding the creation and implementation of social media and technology.

I currently write for outlets such as IBM thinkLeaders, Dell Perspectives, and Quartz. A 3-time TEDx speaker, I speak throughout the country and globe around tech ethics, digital citizenship, digital wellness, and other emerging tech issues. My commentary on these issues has been found on/in CBS This Morning, SiriusXM, LA Times, BBC, USA Today, AP, Adweek, and many more. I am a board member of the non-profit #ICANHELP and a member of Common Sense's Digital Citizenship Advisory Council.

Locally, I co-founded the Digital Citizenship Summit in 2015 here in West Hartford (at the University of Saint Joseph). That event quickly scaled and went global, such as being held at Twitter HQ and now at many locations throughout the world. I am the co-host and co-creator of Funny as Tech, a NYC-based live show and podcast that tackles the thorniest issues in technology. We did a show in the area at Sea Tea Improv Theater last December and just got back from performing at TNW Conference in Amsterdam. I recently founded All Tech Is Human, an initiative that aims to better align technology with the human interests of users & society. The kickoff event was held at Grand Central Tech in NYC in late March, where I was on a panel with CNN's Laurie Segall, NPR's Anya Kamenetz, and Center for Humane Technology's Max Stossel.

One area I am currently focused on is the difficulty between determining a bot versus a human, what is fake versus real. While we often focus on humanizing our bots, I would argue that we are becoming "botified" as humans.

WHC: Why did you choose co-working?

Similar to a lot of people attracted to co-working, I have both the luxury and the challenge of doing much of my work remotely. I live in West Hartford, but I am working with clients and opportunities across the country and globe. Coming into a co-working space often provides the necessary nudge of seriousness needed to accomplish tasks as a remote worker. While you can often get work down at home or at a coffeehouse, I have noticed that being at West Hartford Co-Working adds focus and a little bit of needed structure.

WHC: Favorite parts of the space?

The location of West Hartford Co-Working is extremely ideal. For me, I can walk to the office. That's nice. And being central to so many great restaurants has made it extremely easy to setup area meetings or post-work happy hours. The conference room has also been extremely helpful; I have used that space a few times for media interviews. I also really enjoy the stand-up desk and the nice outside area where I often take calls.

Getting work done remotely can often feel like being Goldilocks--you want there to be other people and energy, but not too noisy. I have found West Hartford Co-Working to be a perfect balance; where I am able to strike up a conversation and be part of a larger buzz, but also quiet enough to intently focus when need be.

Learn more about David's work and where you can catch him next at TechEthicist.com .